Drumming, Poetry, & Digital Arts
Afro-Caribbean Rhythms
Basic and advanced hand-drumming technique, Eastern and Francophone Caribbean and West African rhythms.
Remo HealthRhythms
Ras Mo is a certified HealthRhythms Drumming Facilitator. HealthRHYTHMS is a research-based group drumming program used in hospitals, schools, group homes, recovery and survivors groups, and community events. Unlike classes that teach specific rhythms and technique, HealthRHYTHMS brings out the rhythm in participants, making drumming accessible for varied aged groups and abilities. Research shows that group drumming can strengthen the immune system, reduce stress and burnout, improve mood, and promote creativity and bonding, and help overcome the impact of trauma and abuse. Ras Mo can combine drumming with games and drama to enhance participation, outcomes, and fun.